Soul Coaching
"If you want to travel fast, travel alone. If you want to travel far, travel together" - African Proverb
If you are here, chances are you've been working on yourself or an aspect of your life for a while. You may have already tried different modalities and seen some progress but you're still not where you'd like to be.
Even though you know you are moving forward, you may have times where you still feel stuck, or that you're at odd with your feelings. Your essence is guiding you towards something more, something deeper.
I love to help my clients see the bigger picture and connect aspects of their lives to help them gain a broader and yet more exact picture of their struggles. Through the variety of approaches that I bring to my practice, my clients feel deeply seen and understood. I create a safe space to talk about the "icky" stuff, so you can work on changing the cycles in your life.
As your coach, I am here to nourish the momentum of progress in your life. To be your guide and companion as you discover a peaceful version of yourself. I know this life is waiting for you, let’s take the first step.
I like to make parallels between coaching and hiking.
If you’re going for a hike, your coach makes sure you’re never walking alone, that you’re totally prepared, and that you’ve got a map for the way. You know that you won’t get lost, that you are getting closer to your goal.
When we know we have someone with us, we feel braver. We’re more willing to explore, more confident in taking chances. And here is where the magic happens: coaching shifts the way we approach a situation, hones the tools we use, and alters how we handle setbacks. With these resources and support, we often travel faster but more importantly, we travel farther.
A coach can carry some of your extra weight. You can go further and longer because you have support. A journey that would otherwise feel long and tiring becomes something memorable.
If you knew you could count on this ‘hiking’ partner… What goal would you strive for? What dream would now feel is within reach?
Let’s achieve it together
Laura
I love my healer, she's different from other therapists I've seen, and I've seen many. She doesn't (necessarily) take me to my childhood traumas, she always takes me to unusual places, i can't even figure out where she takes me but it works ;) I love that she uses lots of tools/modalities (I'm impressed by the amount of tools you know!). She knows me now so we use the tools that work for me (mostly guided meditations and family constellations). She's "firm/strong" (for a lack of a better word) and compassionate at the same time. She gives me a little bit of homework sometimes to think about or practice. She's just good!
Lindsay
Andrea is the kind of coach who will help you see where the framework of your thinking is weak, and provide the tools to reinforce positive thought processes instead of self-harming ones. Through my one-on-one sessions with her, I've discovered a new way of seeing myself and the life I've built for myself. I no longer believe it to be a structure that could tumble and fall apart when disaster strikes. I now see it as an organic entity, like a garden that I tend. Even if harsh weather blows through, the roots I've laid will remain and with care can blossom and bloom again.
Her attentive listening and astute observations have guided me toward an illuminated path, saving me from focusing too closely on my fears and shadows.